Centsible Fitness & Wellness, LLC
Build a better body on a budget!
Certified Personal Trainer
Certified Nutrition Coach
Certified Yoga Instructor
Andrea Hodak
Private Sessions
Partner Sessions
Virtual Sessions
Online Programs
Nutrition Coaching
Yoga Instruction
Specialties
- Strength, Cardio, Endurance
- Functional Movement
- Feet, Gait, Pelvic Floor
- Peri/Post Menopause
- Fat Loss
- Mobility
- Pre/Post Physical Therapy
- Neurological Diseases
- Seniors
- Behavior Change
- Nutrition Coaching
Top 10 Reasons For Online, Virtual or In PersonTraining with Centsible Fitness & Wellness, LLC
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1. NO GYM ANXIETY!! - in person and virtual training are done on a one on one basis!
2. Custom workouts - no matter your fitness level, each program is tailored to your specific goals and current level. No templates ever!
3. Price - Centsible Fitness & Wellness, LLC is more cost effective than a gym memberships plus personal training!
4. Experience - 6 years as a personal trainer, health coach, and yoga teacher
5. IOS/Android app - for a nominal fee of $20/month, you will have access to all of your workouts to do at the gym or at home. ($35 for clients who do not buy personal training)
6. Accountability - weekly conversations about your consistency, goals, setbacks, and obstacles
7. Flexible payment options - change your plan monthly if needed!
9. Efficient workouts - No waiting for gym equipment while rude people scroll through their phones
10. Equipment - boutique style studio has everything you need to get fit: dumbbells, kettlebells, plates, cardio equipment, multi exercise station, Smith squat rack, leg press, medicine balls, bands, stability balls, battle ropes, agility ladder, and much more!